Our initial consultation appointments are designed to give you a thorough, personalised assessment of your health, fitness, or injury concerns. During your 45-minute appointment, we discuss your goals, review your medical and activity history, and perform a full assessment to identify and treat the areas that need attention.

You will leave your appointment with a clear head, as we take the time to provide you with a clear explanation of your issue and a clear plan of how to get you back doing the things you love..

€65

Our sports massage therapy is a 30-minute session designed to help athletes and active individuals optimise performance, recover faster by reducing pain and sensitivity. Using targeted techniques, we focus on relieving muscle tension, improving flexibility, and enhancing circulation to support your body before and after physical activity. Whether you’re training for a competition, recovering from a sports injury, or simply looking to reduce pain, our tailored treatment will help you stay strong, flexible, and manage your pain.

€60

Our follow-up appointments are 40-minute sessions designed to support your recovery by combining effective hands-on treatment with expert rehabilitation guidance.

Each session is tailored to your individual needs, helping to manage pain, restore movement, and build lasting strength. We continuously reassess your progress to ensure you stay on track and moving confidently toward your goals.

€60

Our supervised rehabilitation programmes are ideal for those who struggle to find the time, motivation or simply want expert guidance when carrying out their rehabilitation.

Over the course of four weeks, you will have two 30-minute, one-to-one sessions with your physiotherapist where we will reassess your progress and advance your programme to get you back to performing at your highest level.

€240 (8 sessions over 4-weeks)

Our physio led training is ideal for those, suffering with long term pain and have been told they need to exercise or increase their activity levels but are unsure where to start.

We are experts at listening to your story and your goals, finding your start point and creating an individualised programme based on your needs.

Our sessions last 45-minutes in a semi-private, with no more than 2 people per physiotherapist so that you get the attention and guidance you need, as well as unmatched support outside of training sessions.

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